kiss_my_grits
Ga
Total Rides:

Following

kiss_my_grits
Ga
Total Rides:

Following

Workouts

5 min Core Strength
Emma Lovewell
Sunday 11/1/20 @ 7:21 PM
Difficulty: 5.6 / 10
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15 min Full Body Stretch
Denis Morton
Sunday 11/1/20 @ 6:58 PM
Difficulty: 4.82 / 10
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15 min Full Body Stretch
Denis Morton
Sunday 11/1/20 @ 6:55 PM
Difficulty: 4.82 / 10
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5 min Post-Ride Stretch
Denis Morton
Sunday 11/1/20 @ 6:43 PM
Difficulty: 3.41 / 10
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10 min Cool Down Ride
Denis Morton
Sunday 11/1/20 @ 6:30 PM
Difficulty: 4.07 / 10
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30kj
80rpm
28%
12mph
30 min Intervals & Arms Ride
Denis Morton
Sunday 11/1/20 @ 5:57 PM
Difficulty: 8.03 / 10
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131kj
65rpm
38%
14mph
5 min Kindness Meditation
Ross Rayburn
Friday 10/30/20 @ 10:39 PM
Difficulty: 2.81 / 10
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5 min Fitness Goals Meditation
Cody Rigsby
Friday 10/30/20 @ 3:21 PM
Difficulty: 2.96 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Friday 10/30/20 @ 3:11 PM
Difficulty: 3.47 / 10
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5 min Cool Down Ride
Cody Rigsby
Friday 10/30/20 @ 3:5 PM
Difficulty: 3.81 / 10
View Class
22kj
65rpm
40%
14mph