kiss_my_grits
Ga
Total Rides:

Following

kiss_my_grits
Ga
Total Rides:

Following

Workouts

30 min Intervals & Arms Ride
Sam Yo
Thursday 11/5/20 @ 2:11 PM
Difficulty: 8.14 / 10
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140kj
59rpm
41%
13mph
15 min Full Body Stretch
Denis Morton
Tuesday 11/3/20 @ 2:57 PM
Difficulty: 4.82 / 10
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20 min Peace Meditation
Ross Rayburn
Tuesday 11/3/20 @ 2:31 PM
Difficulty: 3.34 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 11/3/20 @ 2:22 PM
Difficulty: 3.1 / 10
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20 min Low Impact Ride
Christine D'Ercole
Tuesday 11/3/20 @ 2:0 PM
Difficulty: 5.19 / 10
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73kj
78rpm
32%
13mph
15 min Full Body Stretch
Denis Morton
Monday 11/2/20 @ 3:6 PM
Difficulty: 4.86 / 10
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5 min Core Strength
Emma Lovewell
Monday 11/2/20 @ 2:58 PM
Difficulty: 5.94 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Monday 11/2/20 @ 2:49 PM
Difficulty: 3.65 / 10
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10 min Arms Toning
Alex Toussaint
Monday 11/2/20 @ 2:38 PM
Difficulty: 7.34 / 10
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30 min Low Impact Ride
Alex Toussaint
Monday 11/2/20 @ 2:5 PM
Difficulty: 6.28 / 10
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132kj
72rpm
36%
14mph