kiss_my_grits
Ga
Total Rides:

Following

kiss_my_grits
Ga
Total Rides:

Following

Workouts

15 min Full Body Stretch
Denis Morton
Friday 11/6/20 @ 3:36 PM
Difficulty: 4.86 / 10
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5 min Upper Body Stretch
Jess Sims
Friday 11/6/20 @ 3:18 PM
Difficulty: 3.5 / 10
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10 min Core Strength
Emma Lovewell
Friday 11/6/20 @ 3:2 PM
Difficulty: 7.3 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Friday 11/6/20 @ 2:53 PM
Difficulty: 3.47 / 10
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5 min Cool Down Ride
Cody Rigsby
Friday 11/6/20 @ 2:48 PM
Difficulty: 3.81 / 10
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18kj
64rpm
37%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 11/6/20 @ 2:15 PM
Difficulty: 7.58 / 10
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124kj
58rpm
39%
12mph
15 min Full Body Stretch
Denis Morton
Thursday 11/5/20 @ 3:13 PM
Difficulty: 4.82 / 10
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10 min Core Strength
Emma Lovewell
Thursday 11/5/20 @ 2:57 PM
Difficulty: 7 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Thursday 11/5/20 @ 2:48 PM
Difficulty: 3.47 / 10
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5 min Cool Down Ride
Alex Toussaint
Thursday 11/5/20 @ 2:42 PM
Difficulty: 3.86 / 10
View Class
16kj
61rpm
36%
12mph