kiss_my_grits
Ga
Total Rides:
Following
kiss_my_grits
Ga
Total Rides:
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/13/20 @ 1:40 PM
Difficulty: 7.29 / 10
277kj
73rpm
37%
14mph
15 min Courage Meditation
Ross Rayburn
Wednesday 11/11/20 @ 2:57 PM
Difficulty: 3.91 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/11/20 @ 2:15 PM
Difficulty: 6.36 / 10
126kj
76rpm
34%
14mph
10 min Hip and Lower Back Stretch
Jess King
Tuesday 11/10/20 @ 4:0 PM
Difficulty: 4.58 / 10