Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 10/20/20 @ 9:35 PM
Difficulty: 7.91 / 10
171kj
65rpm
40%
14mph
45 min Intervals & Arms Ride
Leanne Hainsby
Saturday 10/17/20 @ 5:21 PM
Difficulty: 8.85 / 10
307kj
69rpm
43%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 10/14/20 @ 9:23 PM
Difficulty: 8.02 / 10
161kj
65rpm
40%
14mph
152kj
82rpm
41%
17mph