Workouts
460kj
77rpm
44%
18mph
163kj
85rpm
42%
18mph
421kj
72rpm
44%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 11/9/20 @ 4:27 PM
Difficulty: 7.87 / 10
158kj
58rpm
43%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 11/9/20 @ 4:13 PM
Difficulty: 7.87 / 10
9kj
94rpm
31%
15mph
10 min Yoga Flow: Hamstrings
Anna Greenberg
Friday 11/6/20 @ 12:47 AM
Difficulty: 4.47 / 10