Workouts
30 min Focus Flow: Upper Body
Ross Rayburn
Saturday 3/6/21 @ 2:55 PM
Difficulty: 5.23 / 10
146kj
83rpm
42%
17mph
287kj
70rpm
41%
15mph
175kj
80rpm
45%
19mph
250kj
78rpm
45%
18mph
270kj
79rpm
47%
19mph
223kj
67rpm
47%
17mph
121kj
79rpm
44%
18mph