kirstneal1
Dedham MA
Total Rides: 0
kirstneal1
Dedham MA
Total Rides: 0

Workouts

10min AFO Full Body Florence+The Machine
Hannah Corbin
Saturday 9/3/22 @ 2:11 PM
Difficulty: 0 / 10
 
5 min AFO Post Run Stretch: The 1975
Jon Hosking
Friday 8/19/22 @ 7:28 PM
Difficulty: 3 / 10
 
45 min Pop Bootcamp
Cody Rigsby
Wednesday 8/17/22 @ 10:45 AM
Difficulty: 7.53 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/17/22 @ 10:14 AM
Difficulty: 7.71 / 10
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rpm
%
0mph
45 min Pop Bootcamp
Cody Rigsby
Wednesday 8/17/22 @ 9:50 AM
Difficulty: 7.53 / 10
 
5 min Post-Run Stretch
Robin Arzón
Saturday 8/13/22 @ 12:3 PM
Difficulty: 3.4 / 10
 
5 min Pre-Run Warm Up
Olivia Amato
Saturday 8/13/22 @ 9:19 AM
Difficulty: 3.95 / 10
 
10 min Full Body Stretch
Daniel McKenna
Saturday 8/13/22 @ 12:48 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Marcel Dinkins
Friday 7/29/22 @ 11:47 AM
Difficulty: 3.42 / 10
 
30 min EDM Run
Jess Sims
Wednesday 7/27/22 @ 12:26 PM
Difficulty: 7.03 / 10