kirstneal1
Dedham MA
Total Rides: 0

Following

kirstneal1
Dedham MA
Total Rides: 0

Following

Workouts

Flash 15
Jess Sims
Wednesday 2/1/23 @ 5:43 PM
Difficulty: 7.15 / 10
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10 min Core Strength
Rad Lopez
Thursday 1/26/23 @ 1:13 AM
Difficulty: 6.55 / 10
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10 min Full Body Stretch
Ben Alldis
Friday 1/6/23 @ 2:7 PM
Difficulty: 3.54 / 10
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20 min Tabata Ride
Alex Toussaint
Wednesday 1/4/23 @ 1:19 AM
Difficulty: 7.83 / 10
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10 min Foam Rolling Chest & Back
Hannah Corbin
Tuesday 1/3/23 @ 7:32 PM
Difficulty: 4.62 / 10
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45 min Bootcamp: Full Body
Jess Sims
Thursday 12/29/22 @ 1:45 PM
Difficulty: 8.36 / 10
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20 min HIIT Ride
Alex Toussaint
Friday 12/23/22 @ 7:29 PM
Difficulty: 7.67 / 10
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15 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 12/21/22 @ 2:3 PM
Difficulty: 5.95 / 10
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10 min Bodyweight Strength
Adrian Williams
Tuesday 12/13/22 @ 1:28 AM
Difficulty: 6.08 / 10
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10 min Core Strength
Logan Aldridge
Wednesday 12/7/22 @ 1:45 AM
Difficulty: 6.75 / 10
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