kirstneal1
Dedham MA
Total Rides: 0
kirstneal1
Dedham MA
Total Rides: 0

Workouts

30 min 2000s Run
Robin Arzón
Saturday 5/6/23 @ 11:31 AM
Difficulty: 6.56 / 10
 
10 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Saturday 4/15/23 @ 7:2 PM
Difficulty: 6.66 / 10
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20 min HIIT Ride
Alex Toussaint
Thursday 4/13/23 @ 11:50 AM
Difficulty: 7.67 / 10
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Extra 10: Climb Ride
Cody Rigsby
Wednesday 3/29/23 @ 11:54 PM
Difficulty: 7.39 / 10
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5 min Core Strength
Andy Speer
Sunday 2/26/23 @ 7:38 PM
Difficulty: 6.47 / 10
 
5 min Upper Body Stretch
Matty Maggiacomo
Tuesday 2/21/23 @ 11:30 AM
Difficulty: 3.5 / 10
 
10 min Neck Mobility
Hannah Corbin
Friday 2/10/23 @ 6:39 PM
Difficulty: 3.93 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Friday 2/10/23 @ 6:37 PM
Difficulty: 7.4 / 10
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10 min Pop Core Strength
Rad Lopez
Tuesday 2/7/23 @ 1:20 AM
Difficulty: 7.08 / 10
 
10 min Bodyweight Strength
Jermaine Johnson
Sunday 2/5/23 @ 8:1 PM
Difficulty: 6.65 / 10