kirstneal1
Dedham MA
Total Rides: 0
kirstneal1
Dedham MA
Total Rides: 0

Workouts

5 min Warm Up Ride
Alex Toussaint
Monday 11/27/23 @ 9:16 PM
Difficulty: 4.55 / 10
kj
rpm
%
0mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 10/18/23 @ 12:43 AM
Difficulty: 7.66 / 10
kj
rpm
%
0mph
20 min Pop Run
Robin Arzón
Tuesday 10/17/23 @ 5:12 PM
Difficulty: 6.34 / 10
 
20 min Pop Run
Robin Arzón
Tuesday 10/17/23 @ 5:11 PM
Difficulty: 6.34 / 10
 
5 min Post-Run Stretch
Adrian Williams
Monday 10/9/23 @ 3:7 PM
Difficulty: 3.18 / 10
 
30 min EDM Ride
Kendall Toole
Thursday 10/5/23 @ 3:9 PM
Difficulty: 8.03 / 10
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 9/30/23 @ 12:31 AM
Difficulty: 7.88 / 10
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 9/13/23 @ 2:54 AM
Difficulty: 7.91 / 10
kj
rpm
%
0mph
20 min HIIT Ride
Olivia Amato
Monday 9/4/23 @ 7:19 PM
Difficulty: 8.6 / 10
kj
rpm
%
0mph
10 min Lower Body Stretch
Adrian Williams
Wednesday 8/30/23 @ 2:49 AM
Difficulty: 3.99 / 10