kirstneal1
Dedham MA
Total Rides: 0
kirstneal1
Dedham MA
Total Rides: 0

Workouts

20 min HIIT Run
Jess Sims
Saturday 10/30/21 @ 6:26 PM
Difficulty: 8.18 / 10
 
20 min HIIT Run
Jon Hosking
Saturday 10/30/21 @ 12:30 AM
Difficulty: 7.07 / 10
 
30 min Progression Run
Matt Wilpers
Thursday 10/28/21 @ 11:53 PM
Difficulty: 7.37 / 10
 
15 min HIIT Ride
Leanne Hainsby
Wednesday 10/27/21 @ 1:29 PM
Difficulty: 7.94 / 10
kj
rpm
%
0mph
30 min HIIT Run
Jermaine Johnson
Tuesday 10/26/21 @ 12:36 AM
Difficulty: 7.79 / 10
 
45 min 2000s Bootcamp
Tunde Oyeneyin
Saturday 10/16/21 @ 12:32 PM
Difficulty: 8.05 / 10
 
20 min HIIT Run
Olivia Amato
Saturday 10/16/21 @ 12:7 AM
Difficulty: 7.54 / 10
 
20 min Intervals Run
Becs Gentry
Thursday 10/14/21 @ 11:41 PM
Difficulty: 7.87 / 10
 
5 min Post-Ride Stretch
Ally Love
Wednesday 10/13/21 @ 3:6 PM
Difficulty: 3.3 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Wednesday 10/13/21 @ 2:53 PM
Difficulty: 6.63 / 10