kirstneal1
Dedham MA
Total Rides: 0

Following

kirstneal1
Dedham MA
Total Rides: 0

Following

Workouts

5 min Pre-Run Warm Up
Joslyn Thompson Rule
Wednesday 5/11/22 @ 11:44 PM
Difficulty: 3.79 / 10
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5 min Pre-Run Warm Up
Joslyn Thompson Rule
Tuesday 5/10/22 @ 12:1 AM
Difficulty: 3.79 / 10
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5 min Post-Ride Stretch
Robin Arzón
Thursday 5/5/22 @ 10:50 AM
Difficulty: 3.12 / 10
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30 min Bootcamp: Upper Body
Robin Arzón
Thursday 5/5/22 @ 10:15 AM
Difficulty: 8.51 / 10
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5 min Post-Run Stretch
Joslyn Thompson Rule
Tuesday 4/26/22 @ 12:55 PM
Difficulty: 3.37 / 10
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30 min Hip Hop Run
Selena Samuela
Tuesday 4/26/22 @ 12:13 PM
Difficulty: 7.13 / 10
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5 min Pre-Run Warm Up
Joslyn Thompson Rule
Tuesday 4/26/22 @ 12:5 PM
Difficulty: 3.79 / 10
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30 min HIIT Run
Robin Arzón
Sunday 4/24/22 @ 12:5 PM
Difficulty: 8.04 / 10
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5 min Pre-Run Warm Up
Matty Maggiacomo
Sunday 4/24/22 @ 11:58 AM
Difficulty: 3.57 / 10
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30 min Intervals Run
Robin Arzón
Friday 4/22/22 @ 12:26 PM
Difficulty: 7.41 / 10
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