kirstenpier
Spokane, WA
Total Rides: 75

Following

kirstenpier
Spokane, WA
Total Rides: 75

Following

Workouts

10 min Focus Flow: Hips
Kristin McGee
Monday 7/26/21 @ 1:37 PM
Difficulty: 4.61 / 10
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20 min 90s Ride
Cody Rigsby
Monday 7/26/21 @ 1:13 PM
Difficulty: 7.1 / 10
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65kj
73rpm
32%
12mph
20 min Focus Flow: Twists
Kristin McGee
Sunday 7/25/21 @ 5:27 PM
Difficulty: 4.66 / 10
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20 min Classical Slow Flow
Aditi Shah
Saturday 7/24/21 @ 2:32 PM
Difficulty: 4.26 / 10
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20 min Pop Ride
Cody Rigsby
Saturday 7/24/21 @ 2:8 PM
Difficulty: 7.36 / 10
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77kj
72rpm
35%
13mph
10 min Focus Flow: Hips
Aditi Shah
Sunday 7/18/21 @ 11:7 PM
Difficulty: 4.39 / 10
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20 min Feel Good Ride
Ally Love
Sunday 7/11/21 @ 11:20 PM
Difficulty: 7.43 / 10
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61kj
68rpm
34%
12mph
20 min Focus Flow: Floor Poses
Aditi Shah
Wednesday 6/9/21 @ 4:49 AM
Difficulty: 4.2 / 10
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5 min Cool Down Ride
Ally Love
Friday 6/4/21 @ 1:55 AM
Difficulty: 3.79 / 10
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14kj
67rpm
32%
11mph
10 min Arms & Light Weights
Ally Love
Friday 6/4/21 @ 1:44 AM
Difficulty: 7.36 / 10
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