Workouts
20 min Focus Flow: Chest Openers
Aditi Shah
Thursday 2/9/23 @ 10:53 PM
Difficulty: 4.45 / 10
10 min Arms & Light Weights
Hannah Frankson
Tuesday 1/31/23 @ 1:21 AM
Difficulty: 6.4 / 10
55kj
68rpm
35%
13mph
78kj
66rpm
37%
13mph
10 min Holiday Cool Down
Christine D'Ercole
Tuesday 12/27/22 @ 9:5 PM
Difficulty: 4.17 / 10
20kj
91rpm
20%
10mph
20 min Whitney Houston Arms & Shoulders
Rebecca Kennedy
Tuesday 12/27/22 @ 8:37 PM
Difficulty: 6.65 / 10
30 min Holiday Party Yoga Flow
Aditi Shah
Monday 12/26/22 @ 7:16 PM
Difficulty: 5.29 / 10