Workouts
30 min Dancehall Run
Joslyn Thompson Rule
Saturday 10/14/23 @ 7:11 PM
Difficulty: 6.9 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 10/10/23 @ 1:18 PM
Difficulty: 7.19 / 10
30 min Hip Hop Tour: Midwest Run
Kirsten Ferguson
Tuesday 10/3/23 @ 3:51 PM
Difficulty: 7.28 / 10
30 min WHM Two for One Walk + Run
Jess & Kirsten
Sunday 10/1/23 @ 2:6 PM
Difficulty: 6.4 / 10