Workouts
30 min AT's Run To Greatness
Alex Toussaint
Wednesday 3/29/23 @ 11:15 PM
Difficulty: 7.91 / 10
kj
rpm
%
0mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Saturday 3/25/23 @ 3:56 PM
Difficulty: 8.7 / 10
159kj
70rpm
46%
17mph
10 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Saturday 3/25/23 @ 3:53 PM
Difficulty: 6.66 / 10
13kj
57rpm
42%
14mph
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 3/24/23 @ 11:50 AM
Difficulty: 7.53 / 10
115kj
62rpm
43%
15mph