kirstenferguson
New Jersey
Total Rides: 83

Following

kirstenferguson
New Jersey
Total Rides: 83

Following

Workouts

5 min Core Strength
Emma Lovewell
Wednesday 8/2/23 @ 3:17 PM
Difficulty: 6.22 / 10
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5 min Post-Run Stretch
Kirsten Ferguson
Wednesday 8/2/23 @ 3:11 PM
Difficulty: 3.35 / 10
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20 min Beginner Run
Kirsten Ferguson
Wednesday 8/2/23 @ 2:48 PM
Difficulty: 5.88 / 10
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30 min 2000s Hip Hop Ride
Tunde Oyeneyin
Monday 7/31/23 @ 6:8 PM
Difficulty: 7.6 / 10
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162kj
64rpm
44%
15mph
45 min Walk + Run
Kirsten Ferguson
Sunday 7/30/23 @ 1:2 PM
Difficulty: 0 / 10
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45 min 90s Full Body Strength
Rebecca Kennedy
Friday 7/28/23 @ 2:54 PM
Difficulty: 8.19 / 10
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20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Friday 7/28/23 @ 2:24 PM
Difficulty: 7.65 / 10
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126kj
71rpm
44%
16mph
45 min Walk + Run
Kirsten Ferguson
Sunday 7/23/23 @ 1:0 PM
Difficulty: 7.03 / 10
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30 min Full Body Strength
Jess Sims
Friday 7/21/23 @ 4:28 PM
Difficulty: 7.35 / 10
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15 min Hike
Kirsten Ferguson
Friday 7/21/23 @ 3:32 PM
Difficulty: 6.67 / 10
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