Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 1/12/24 @ 3:59 AM
Difficulty: 6.9 / 10
442kj
76rpm
49%
20mph
275kj
81rpm
42%
18mph
33kj
87rpm
37%
17mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/8/24 @ 2:43 AM
Difficulty: 7 / 10
420kj
80rpm
46%
19mph
181kj
73rpm
41%
16mph
29kj
84rpm
36%
16mph
456kj
82rpm
46%
20mph