kingofhighfives
Atlanta
Total Rides: 987

Following

kingofhighfives
Atlanta
Total Rides: 987

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Monday 12/19/22 @ 5:22 AM
Difficulty: 3.01 / 10
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5 min Cool Down Ride
Alex Toussaint
Monday 12/19/22 @ 5:13 AM
Difficulty: 3.97 / 10
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32kj
78rpm
40%
17mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 12/19/22 @ 4:42 AM
Difficulty: 6.55 / 10
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277kj
85rpm
43%
19mph
5 min Holiday Post-Ride Stretch
Sam Yo
Friday 12/16/22 @ 5:14 AM
Difficulty: 3.16 / 10
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5 min Cool Down Ride
Alex Toussaint
Friday 12/16/22 @ 5:7 AM
Difficulty: 3.78 / 10
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33kj
79rpm
41%
17mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 12/16/22 @ 4:35 AM
Difficulty: 6.63 / 10
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306kj
88rpm
44%
20mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 12/12/22 @ 4:31 AM
Difficulty: 3.01 / 10
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5 min Cool Down Ride
Alex Toussaint
Monday 12/12/22 @ 4:25 AM
Difficulty: 3.78 / 10
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29kj
77rpm
39%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 12/12/22 @ 3:38 AM
Difficulty: 8.96 / 10
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446kj
85rpm
43%
19mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Monday 12/12/22 @ 2:44 AM
Difficulty: 6.49 / 10
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209kj
86rpm
38%
17mph