kingofhighfives
Atlanta
Total Rides: 987

Following

kingofhighfives
Atlanta
Total Rides: 987

Following

Workouts

45 min Classic Rock Ride
Bradley Rose
Tuesday 1/3/23 @ 1:29 PM
Difficulty: 7.77 / 10
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390kj
87rpm
42%
19mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 12/29/22 @ 2:13 AM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Ben Alldis
Thursday 12/29/22 @ 2:5 AM
Difficulty: 3.55 / 10
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35kj
87rpm
39%
17mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 12/29/22 @ 1:17 AM
Difficulty: 0 / 10
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451kj
79rpm
48%
20mph
5 min Post-Ride Stretch
Jenn Sherman
Saturday 12/24/22 @ 5:33 PM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Jenn Sherman
Saturday 12/24/22 @ 5:27 PM
Difficulty: 3.54 / 10
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28kj
89rpm
35%
16mph
45 min Epic Sing Along Ride
Jenn Sherman
Saturday 12/24/22 @ 4:38 PM
Difficulty: 7.11 / 10
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407kj
82rpm
44%
19mph
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Tuesday 12/20/22 @ 4:48 AM
Difficulty: 0 / 10
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46kj
76rpm
33%
14mph
20 min FTP Test Ride
Denis Morton
Tuesday 12/20/22 @ 4:23 AM
Difficulty: 9.71 / 10
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279kj
86rpm
51%
23mph
30 min Low Impact Ride
Bradley Rose
Tuesday 12/20/22 @ 3:51 AM
Difficulty: 5.7 / 10
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224kj
86rpm
39%
17mph