kingofhighfives
Atlanta
Total Rides: 987

Following

kingofhighfives
Atlanta
Total Rides: 987

Following

Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 2/22/23 @ 4:43 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 2/22/23 @ 4:37 AM
Difficulty: 3.46 / 10
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27kj
97rpm
32%
16mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/22/23 @ 3:50 AM
Difficulty: 7.96 / 10
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403kj
82rpm
43%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 2/20/23 @ 3:58 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Sam Yo
Monday 2/20/23 @ 3:49 AM
Difficulty: 0 / 10
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30kj
85rpm
37%
16mph
45 min Power Zone Endurance Ride
Sam Yo
Monday 2/20/23 @ 3:3 AM
Difficulty: 7.12 / 10
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411kj
84rpm
43%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 2/18/23 @ 10:7 PM
Difficulty: 3.18 / 10
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5 min Prince Cool Down Ride
Emma Lovewell
Saturday 2/18/23 @ 9:59 PM
Difficulty: 3.75 / 10
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33kj
78rpm
40%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/18/23 @ 8:57 PM
Difficulty: 7.67 / 10
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556kj
79rpm
46%
19mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 2/15/23 @ 1:49 PM
Difficulty: 3.69 / 10
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27kj
80rpm
36%
15mph