Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 1/29/24 @ 3:20 AM
Difficulty: 7.77 / 10
406kj
75rpm
47%
19mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 1/25/24 @ 2:59 PM
Difficulty: 3.05 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 1/25/24 @ 2:50 PM
Difficulty: 4.14 / 10
38kj
85rpm
41%
18mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 1/25/24 @ 2:18 PM
Difficulty: 7.03 / 10
273kj
79rpm
45%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/23/24 @ 2:27 AM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 1/23/24 @ 2:19 AM
Difficulty: 3.49 / 10
36kj
84rpm
40%
18mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 1/23/24 @ 1:46 AM
Difficulty: 6.74 / 10
278kj
77rpm
47%
19mph
5 min Post-Ride Stretch
Sam Yo
Sunday 1/21/24 @ 4:36 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Rock Ride
Sam Yo
Sunday 1/21/24 @ 3:39 PM
Difficulty: 7.02 / 10
396kj
72rpm
48%
19mph
Sunday 1/21/24 @ 3:2 PM
Difficulty: NaN / 10
198kj
71rpm
42%
16mph