Workouts

45 min Power Zone Endurance Classic Rock
Sam Yo
Tuesday 4/18/23 @ 11:13 AM
Difficulty: 7.05 / 10
581kj
79rpm
53%
22mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/17/23 @ 11:38 AM
Difficulty: 7.67 / 10
162kj
78rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/13/23 @ 6:42 PM
Difficulty: 7.1 / 10
527kj
76rpm
45%
18mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 4/12/23 @ 3:3 AM
Difficulty: 3.21 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 4/12/23 @ 2:57 AM
Difficulty: 3.69 / 10
37kj
83rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/12/23 @ 1:56 AM
Difficulty: 0 / 10
603kj
79rpm
48%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/9/23 @ 12:55 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Sunday 4/9/23 @ 12:7 PM
Difficulty: 6.94 / 10
405kj
82rpm
44%
19mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Thursday 4/6/23 @ 2:10 PM
Difficulty: 6.94 / 10
437kj
82rpm
46%
19mph
20 min Classic Rock Ride
Bradley Rose
Saturday 4/1/23 @ 12:45 PM
Difficulty: 7.07 / 10
138kj
79rpm
41%
17mph