Workouts
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 6/30/23 @ 2:28 AM
Difficulty: 0 / 10
30kj
76rpm
40%
16mph
438kj
82rpm
45%
19mph
30kj
80rpm
38%
16mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 6/19/23 @ 11:49 AM
Difficulty: 6.86 / 10
415kj
77rpm
49%
20mph
34kj
84rpm
39%
17mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 6/16/23 @ 7:44 PM
Difficulty: 6.9 / 10
464kj
82rpm
47%
20mph
30kj
89rpm
36%
16mph