kingofhighfives
Atlanta
Total Rides: 987

Following

kingofhighfives
Atlanta
Total Rides: 987

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Friday 7/21/23 @ 1:19 PM
Difficulty: 7.11 / 10
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451kj
89rpm
44%
20mph
5 min Post-Ride Stretch
Bradley Rose
Friday 7/7/23 @ 3:4 AM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Alex Toussaint
Friday 7/7/23 @ 2:57 AM
Difficulty: 3.97 / 10
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36kj
81rpm
41%
17mph
45 min Power Zone Ride
Denis Morton
Friday 7/7/23 @ 2:10 AM
Difficulty: 7.67 / 10
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464kj
82rpm
47%
20mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 7/6/23 @ 2:20 AM
Difficulty: 3.14 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 7/6/23 @ 2:11 AM
Difficulty: 3.69 / 10
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39kj
84rpm
41%
18mph
45 min Power Zone Ride
Denis Morton
Thursday 7/6/23 @ 1:25 AM
Difficulty: 7.76 / 10
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450kj
83rpm
45%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 7/2/23 @ 2:58 AM
Difficulty: 3.11 / 10
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5 min Cool Down Ride
Emma Lovewell
Sunday 7/2/23 @ 2:52 AM
Difficulty: 3.41 / 10
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22kj
82rpm
33%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/2/23 @ 1:46 AM
Difficulty: 7.33 / 10
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614kj
80rpm
47%
20mph