kingofhighfives
Atlanta
Total Rides: 987
Following
kingofhighfives
Atlanta
Total Rides: 987
Following
Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 9/20/23 @ 1:18 AM
Difficulty: 0 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 9/20/23 @ 1:11 AM
Difficulty: 3.69 / 10
32kj
77rpm
41%
17mph
446kj
75rpm
48%
20mph
33kj
84rpm
38%
17mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 9/17/23 @ 9:46 PM
Difficulty: 6.93 / 10
408kj
79rpm
46%
19mph
28kj
84rpm
36%
16mph
426kj
80rpm
46%
19mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 7/21/23 @ 2:12 PM
Difficulty: 0 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 7/21/23 @ 2:6 PM
Difficulty: 3.69 / 10
35kj
88rpm
38%
17mph