kingofhighfives
Atlanta
Total Rides: 987
Following
kingofhighfives
Atlanta
Total Rides: 987
Following
Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
Thursday 9/28/23 @ 7:58 PM
Difficulty: 7.07 / 10
386kj
78rpm
45%
19mph
28kj
89rpm
35%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/28/23 @ 12:2 AM
Difficulty: 0 / 10
747kj
76rpm
48%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 9/25/23 @ 12:39 AM
Difficulty: 3.2 / 10
30kj
84rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/24/23 @ 11:25 PM
Difficulty: 7.11 / 10
602kj
77rpm
48%
20mph
29kj
85rpm
35%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/21/23 @ 12:37 AM
Difficulty: 7 / 10
442kj
84rpm
45%
20mph