kingdomg_king
The Great Outdoors
Total Rides: 241

Following

kingdomg_king
The Great Outdoors
Total Rides: 241

Following

Workouts

30 min 90s Ride
Denis Morton
Tuesday 7/11/23 @ 9:15 AM
Difficulty: 7.4 / 10
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208kj
73rpm
44%
17mph
30 min HIIT Cardio
Adrian Williams
Tuesday 7/4/23 @ 10:19 AM
Difficulty: 7.31 / 10
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30 min Father's Day Ride
Ally Love
Wednesday 6/28/23 @ 10:28 PM
Difficulty: 7.81 / 10
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216kj
56rpm
55%
17mph
30 min Sample That Ride
Denis Morton
Monday 6/26/23 @ 7:24 PM
Difficulty: 7.29 / 10
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kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/12/23 @ 6:25 PM
Difficulty: 7.51 / 10
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kj
rpm
%
0mph
30 min Power Zone Ride
Matt Wilpers
Thursday 5/18/23 @ 7:27 PM
Difficulty: 7.19 / 10
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394kj
0rpm
0%
0mph
5 min Core Strength
Jermaine Johnson
Wednesday 5/17/23 @ 1:24 AM
Difficulty: 0 / 10
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10 min Core Strength
Rad Lopez
Wednesday 5/17/23 @ 1:11 AM
Difficulty: 6.68 / 10
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45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 5/17/23 @ 12:4 AM
Difficulty: 6.86 / 10
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328kj
60rpm
52%
17mph
20 min Hip Hop Shadowboxing
Jermaine Johnson
Monday 5/15/23 @ 10:39 AM
Difficulty: 6.48 / 10
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