Workouts

20 min Puerto Rico Ride
Mariana Fernández
Thursday 8/3/23 @ 11:17 PM
Difficulty: 0 / 10
108kj
65rpm
43%
15mph
30 min Rock HIIT cardio
Adrian Williams
Thursday 8/3/23 @ 10:25 PM
Difficulty: 7.53 / 10
 
30 min 90s Pop Ride
Olivia Amato
Wednesday 8/2/23 @ 10:17 PM
Difficulty: 8.12 / 10
209kj
60rpm
51%
17mph
Tuesday 7/25/23 @ 7:25 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Matt Wilpers
Monday 7/24/23 @ 7:24 PM
Difficulty: 2.95 / 10
 
20 min Recovery Run
Matt Wilpers
Monday 7/24/23 @ 7:1 PM
Difficulty: 4.97 / 10
 
Saturday 7/22/23 @ 1:47 PM
Difficulty: NaN / 10
 
Saturday 7/22/23 @ 1:20 PM
Difficulty: NaN / 10
 
15 min Climb Ride
Olivia Amato
Thursday 7/13/23 @ 10:46 AM
Difficulty: 8.12 / 10
71kj
61rpm
49%
17mph
Thursday 7/13/23 @ 10:10 AM
Difficulty: NaN / 10