Workouts
30 min Intervals & Arms: Live from LA
Cody Rigsby
Monday 10/18/21 @ 11:27 PM
Difficulty: 7.23 / 10
251kj
71rpm
47%
18mph
160kj
80rpm
48%
20mph
271kj
80rpm
45%
19mph
181kj
83rpm
45%
19mph
271kj
80rpm
46%
19mph
282kj
81rpm
46%
19mph
262kj
87rpm
42%
19mph
258kj
74rpm
46%
18mph
295kj
80rpm
47%
19mph
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 9/23/21 @ 1:1 PM
Difficulty: 7.94 / 10
249kj
72rpm
46%
18mph