Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Saturday 1/29/22 @ 9:22 PM
Difficulty: 7.58 / 10
238kj
74rpm
45%
17mph
19kj
81rpm
31%
13mph
264kj
81rpm
44%
18mph
27kj
74rpm
40%
16mph
272kj
82rpm
45%
19mph
122kj
79rpm
40%
16mph
29kj
74rpm
40%
16mph
255kj
78rpm
45%
18mph
222kj
86rpm
40%
17mph
279kj
83rpm
45%
19mph