Workouts

30 min Intervals & Arms Ride
Leanne Hainsby
Saturday 1/29/22 @ 9:22 PM
Difficulty: 7.58 / 10
238kj
74rpm
45%
17mph
5 min Cool Down Ride
Emma Lovewell
Thursday 1/27/22 @ 2:35 PM
Difficulty: 3.44 / 10
19kj
81rpm
31%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 1/27/22 @ 2:4 PM
Difficulty: 7.46 / 10
264kj
81rpm
44%
18mph
5 min Cool Down Ride
Ben Alldis
Wednesday 1/26/22 @ 3:10 PM
Difficulty: 3.65 / 10
27kj
74rpm
40%
16mph
30 min House Ride
Leanne Hainsby
Wednesday 1/26/22 @ 2:38 PM
Difficulty: 7.64 / 10
272kj
82rpm
45%
19mph
20 min Low Impact Ride
Cody Rigsby
Sunday 1/23/22 @ 4:30 PM
Difficulty: 5.34 / 10
122kj
79rpm
40%
16mph
5 min Cool Down Ride
Cody Rigsby
Saturday 1/22/22 @ 3:18 PM
Difficulty: 3.77 / 10
29kj
74rpm
40%
16mph
30 min 90s Ride
Cody Rigsby
Saturday 1/22/22 @ 2:46 PM
Difficulty: 7.59 / 10
255kj
78rpm
45%
18mph
30 min 80s Ride
Leanne Hainsby
Thursday 1/20/22 @ 2:58 PM
Difficulty: 7.69 / 10
222kj
86rpm
40%
17mph
30 min Feel Good Ride
Ally Love
Monday 1/17/22 @ 7:50 PM
Difficulty: 7.83 / 10
279kj
83rpm
45%
19mph