Workouts

30 min 90s Rock Ride
Jenn Sherman
Wednesday 10/9/24 @ 2:14 PM
Difficulty: 0 / 10
258kj
70rpm
45%
17mph
30 min Low Impact Ride
Ben Alldis
Monday 10/7/24 @ 1:57 PM
Difficulty: 6.36 / 10
242kj
83rpm
42%
18mph
20 min 60s Ride
Jenn Sherman
Friday 10/4/24 @ 6:10 PM
Difficulty: 7.23 / 10
178kj
82rpm
44%
19mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 10/2/24 @ 12:43 PM
Difficulty: 6.34 / 10
245kj
83rpm
42%
18mph
30 min 90s Ride
Cody Rigsby
Saturday 9/28/24 @ 6:46 PM
Difficulty: 7.75 / 10
255kj
78rpm
45%
18mph
30 min Low Impact Ride
Cody Rigsby
Wednesday 9/25/24 @ 6:44 PM
Difficulty: 6.12 / 10
211kj
72rpm
43%
16mph
30 min Intervals Ride
Jenn Sherman
Monday 9/23/24 @ 7:22 PM
Difficulty: 7.49 / 10
262kj
70rpm
37%
14mph
30 min 80s Ride
Jenn Sherman
Saturday 9/21/24 @ 7:10 PM
Difficulty: 7.31 / 10
267kj
81rpm
44%
19mph
30 min Low Impact Ride
Leanne Hainsby
Thursday 9/19/24 @ 1:41 PM
Difficulty: 0 / 10
252kj
80rpm
44%
18mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 9/18/24 @ 1:33 PM
Difficulty: 7.87 / 10
237kj
75rpm
44%
18mph