Workouts
260kj
83rpm
43%
18mph
247kj
84rpm
43%
18mph
271kj
82rpm
45%
19mph
266kj
78rpm
46%
19mph
192kj
73rpm
49%
19mph
45 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 2/16/22 @ 2:43 PM
Difficulty: 7.78 / 10
335kj
76rpm
43%
17mph
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 2/10/22 @ 4:3 PM
Difficulty: 7.56 / 10
238kj
74rpm
45%
18mph
166kj
77rpm
45%
18mph
207kj
86rpm
39%
17mph