Workouts
30 min Intervals & Arms Ride
Kendall Toole
Saturday 4/9/22 @ 6:22 PM
Difficulty: 8.02 / 10
259kj
75rpm
46%
18mph
262kj
81rpm
45%
19mph
230kj
79rpm
45%
18mph
263kj
82rpm
44%
19mph
282kj
76rpm
48%
19mph
263kj
80rpm
45%
19mph
276kj
73rpm
49%
19mph
303kj
79rpm
48%
20mph
250kj
82rpm
43%
18mph
246kj
83rpm
45%
19mph