Workouts

Extra 10: Tabata Ride
Cody Rigsby
Wednesday 8/14/24 @ 7:10 PM
Difficulty: 7.81 / 10
50kj
71rpm
50%
19mph
20 min Low Impact Ride
Jenn Sherman
Wednesday 8/14/24 @ 6:48 PM
Difficulty: 6.15 / 10
170kj
80rpm
44%
19mph
30 min 80s Ride
Jenn Sherman
Saturday 8/10/24 @ 6:46 PM
Difficulty: 7.68 / 10
255kj
81rpm
44%
18mph
30 min Low Impact Ride
Christine D'Ercole
Friday 8/9/24 @ 5:26 PM
Difficulty: 0 / 10
244kj
74rpm
46%
18mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 8/8/24 @ 1:20 PM
Difficulty: 7.85 / 10
274kj
71rpm
48%
19mph
30 min Rising Country Ride
Leanne Hainsby
Wednesday 8/7/24 @ 3:12 PM
Difficulty: 0 / 10
243kj
83rpm
42%
18mph
30 min Classic Rock Ride
Jenn Sherman
Monday 8/5/24 @ 2:58 PM
Difficulty: 7.53 / 10
251kj
82rpm
43%
18mph
30 min 2000s Ride
Cody Rigsby
Friday 8/2/24 @ 5:37 PM
Difficulty: 7.53 / 10
281kj
80rpm
45%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/1/24 @ 12:31 PM
Difficulty: 7.46 / 10
242kj
73rpm
45%
18mph
30 min Country Ride
Ally Love
Wednesday 7/31/24 @ 2:0 PM
Difficulty: 7.49 / 10
266kj
85rpm
43%
19mph