Workouts

45 min HIIT & Hills Ride
Kendall Toole
Saturday 6/3/23 @ 6:38 PM
Difficulty: 8.35 / 10
392kj
79rpm
43%
18mph
45 min Low Impact Ride
Kendall Toole
Wednesday 5/31/23 @ 4:51 PM
Difficulty: 6.46 / 10
381kj
78rpm
45%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 5/28/23 @ 11:38 AM
Difficulty: 7.83 / 10
238kj
74rpm
44%
17mph
30 min Motown Ride
Jenn Sherman
Saturday 5/27/23 @ 11:47 AM
Difficulty: 7.38 / 10
320kj
80rpm
49%
20mph
45 min Yacht Rock Ride
Jenn Sherman
Wednesday 5/24/23 @ 6:42 PM
Difficulty: 7.45 / 10
409kj
80rpm
45%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 5/22/23 @ 8:14 PM
Difficulty: 7.6 / 10
242kj
74rpm
44%
18mph
45 min Classic Rock Ride
Kendall Toole
Sunday 5/21/23 @ 5:7 PM
Difficulty: 7.96 / 10
399kj
78rpm
45%
19mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 5/20/23 @ 11:23 AM
Difficulty: 6.23 / 10
287kj
81rpm
45%
19mph
30 min 90s Ride
Jenn Sherman
Wednesday 5/17/23 @ 5:59 PM
Difficulty: 7.43 / 10
279kj
81rpm
45%
19mph
30 min Low Impact Ride
Christine D'Ercole
Monday 5/15/23 @ 6:39 PM
Difficulty: 5.86 / 10
238kj
80rpm
43%
18mph