Workouts
251kj
78rpm
45%
18mph
271kj
85rpm
40%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 10/4/23 @ 11:6 AM
Difficulty: 7.72 / 10
202kj
71rpm
44%
17mph
274kj
81rpm
45%
19mph
259kj
83rpm
43%
19mph
170kj
79rpm
44%
18mph
245kj
85rpm
41%
18mph
267kj
83rpm
44%
19mph
268kj
81rpm
44%
19mph
243kj
78rpm
44%
18mph