Workouts
243kj
79rpm
42%
17mph
250kj
84rpm
42%
18mph
240kj
80rpm
43%
18mph
244kj
86rpm
42%
18mph
240kj
80rpm
43%
18mph
4kj
85rpm
33%
14mph
251kj
78rpm
45%
18mph
271kj
85rpm
40%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 10/4/23 @ 11:6 AM
Difficulty: 7.72 / 10
202kj
71rpm
44%
17mph
274kj
81rpm
45%
19mph