Workouts
211kj
72rpm
43%
16mph
262kj
70rpm
37%
14mph
267kj
81rpm
44%
19mph
252kj
80rpm
44%
18mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 9/18/24 @ 1:33 PM
Difficulty: 7.87 / 10
237kj
75rpm
44%
18mph
246kj
83rpm
42%
18mph
169kj
86rpm
36%
16mph
267kj
79rpm
45%
19mph
228kj
78rpm
42%
17mph
237kj
74rpm
46%
18mph