kindness85
San Francisco, CA
Total Rides: 294

Following

kindness85
San Francisco, CA
Total Rides: 294

Following

Workouts

30 min Pop Ride
Cody Rigsby
Wednesday 12/1/21 @ 2:28 PM
Difficulty: 7.47 / 10
View Class
167kj
71rpm
40%
15mph
10 min Full Body Strength Warm Up
Adrian Williams
Wednesday 9/29/21 @ 3:40 PM
Difficulty: 5.52 / 10
View Class
 
10 min Full Body Stretch
Matty Maggiacomo
Monday 9/27/21 @ 5:36 PM
Difficulty: 3.44 / 10
View Class
 
30 min Glutes & Legs Strength
Olivia Amato
Monday 9/27/21 @ 5:3 PM
Difficulty: 6.66 / 10
View Class
 
10 min Full Body Strength Warm Up
Olivia Amato
Monday 9/27/21 @ 4:45 PM
Difficulty: 4.04 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Friday 9/24/21 @ 5:13 PM
Difficulty: 3.81 / 10
View Class
 
5 min Cool Down Ride
Denis Morton
Friday 9/24/21 @ 5:6 PM
Difficulty: 3.3 / 10
View Class
27kj
85rpm
35%
15mph
20 min Pop Ride
Cody Rigsby
Friday 9/24/21 @ 4:44 PM
Difficulty: 7.06 / 10
View Class
113kj
84rpm
35%
15mph
30 min Upper Body Strength
Matty Maggiacomo
Friday 9/24/21 @ 3:47 PM
Difficulty: 5.76 / 10
View Class
 
10 min Full Body Strength Warm Up
Olivia Amato
Friday 9/24/21 @ 3:27 PM
Difficulty: 4.04 / 10
View Class