Workouts
10 min Full Body Strength Warm Up
Olivia Amato
Friday 8/20/21 @ 3:59 PM
Difficulty: 4.04 / 10
134kj
73rpm
43%
17mph
kj
rpm
%
0mph
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 8/18/21 @ 3:54 PM
Difficulty: 3.44 / 10
30 min Bodyweight Strength
Matty & Olivia
Wednesday 8/18/21 @ 3:12 PM
Difficulty: 4.18 / 10
10 min Full Body Strength Warm Up
Olivia Amato
Wednesday 8/18/21 @ 3:0 PM
Difficulty: 4.04 / 10
10 min Arms & Shoulders Strength
Jess Sims
Tuesday 8/10/21 @ 4:45 PM
Difficulty: 6.49 / 10