Workouts
10 min Full Body Strength Warm Up
Olivia Amato
Friday 8/27/21 @ 4:28 PM
Difficulty: 4.04 / 10
10 min Arms & Light Weights
Cody Rigsby
Wednesday 8/25/21 @ 4:42 PM
Difficulty: 6.06 / 10
66kj
69rpm
45%
17mph
185kj
73rpm
42%
16mph
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 8/24/21 @ 7:10 PM
Difficulty: 3.44 / 10
30 min Bodyweight Strength
Matty Maggiacomo
Tuesday 8/24/21 @ 6:36 PM
Difficulty: 5.17 / 10
10 min Full Body Strength Warm Up
Olivia Amato
Tuesday 8/24/21 @ 6:24 PM
Difficulty: 4.04 / 10
10 min Aretha Franklin Arms & Weights
Robin Arzón
Friday 8/20/21 @ 5:37 PM
Difficulty: 6.51 / 10