Workouts

30 min XOXO, Cody
Cody Rigsby
Tuesday 6/1/21 @ 11:24 PM
Difficulty: 7.25 / 10
120kj
68rpm
37%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 5/27/21 @ 8:27 PM
Difficulty: 7.6 / 10
92kj
66rpm
33%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/25/21 @ 8:31 PM
Difficulty: 7.82 / 10
133kj
66rpm
32%
12mph
20 min Power Walk
Jess King
Sunday 5/23/21 @ 6:22 PM
Difficulty: 5.64 / 10
 
10 min Climb Ride
Christine D'Ercole
Sunday 5/23/21 @ 6:15 PM
Difficulty: 7.43 / 10
0kj
0rpm
31%
0mph
30 min 90s Rock Ride
Emma Lovewell
Friday 5/21/21 @ 7:58 PM
Difficulty: 8.15 / 10
4kj
76rpm
29%
11mph
45 min Pop Ride
Cody Rigsby
Friday 5/21/21 @ 7:56 PM
Difficulty: 7.78 / 10
kj
rpm
%
0mph
30 min 90s Bootcamp
Cody Rigsby
Friday 5/21/21 @ 7:53 PM
Difficulty: 7.12 / 10
 
30 min HIIT Ride
Alex Toussaint
Tuesday 5/18/21 @ 11:25 PM
Difficulty: 0 / 10
128kj
81rpm
33%
14mph
10 min Full Body Strength Warm Up
Olivia Amato
Monday 5/17/21 @ 10:1 PM
Difficulty: 4.04 / 10