Workouts

30 min Feel Good Ride
Ally Love
Sunday 6/13/21 @ 3:57 PM
Difficulty: 8.02 / 10
59kj
42rpm
34%
8mph
30 min Ms. Lauryn Hill Run
Jess King
Friday 6/11/21 @ 3:5 PM
Difficulty: 6.99 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 6/8/21 @ 9:59 PM
Difficulty: 7.54 / 10
130kj
62rpm
41%
14mph
20 min Hip Hop Run
Andy Speer
Monday 6/7/21 @ 9:59 PM
Difficulty: 6.24 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 6/6/21 @ 8:0 PM
Difficulty: 7.44 / 10
87kj
55rpm
34%
10mph
20 min Pop Ride
Cody Rigsby
Sunday 6/6/21 @ 7:39 PM
Difficulty: 6.81 / 10
86kj
71rpm
36%
14mph
20 min Mood Ride: Happy
Cody Rigsby
Friday 6/4/21 @ 6:40 PM
Difficulty: 6.7 / 10
85kj
68rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/2/21 @ 9:33 PM
Difficulty: 7.01 / 10
56kj
51rpm
37%
10mph
10 min Arms & Light Weights
Hannah Frankson
Wednesday 6/2/21 @ 9:22 PM
Difficulty: 6.15 / 10
 
20 min 80s Ride
Cody Rigsby
Wednesday 6/2/21 @ 8:57 PM
Difficulty: 7.28 / 10
76kj
67rpm
36%
13mph