Workouts

10 min Cool Down Ride
Hannah Frankson
Thursday 3/26/20 @ 9:47 PM
Difficulty: 3.94 / 10
15kj
55rpm
26%
8mph
30 min HIIT & Hills Ride
Jess King
Thursday 3/26/20 @ 9:13 PM
Difficulty: 8.78 / 10
190kj
64rpm
47%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 3/23/20 @ 8:13 PM
Difficulty: 8.31 / 10
133kj
53rpm
38%
11mph
30 min Power Walk
Oliver Lee
Saturday 3/21/20 @ 6:48 PM
Difficulty: 4.69 / 10
 
30 min Walk + Run
Matt Wilpers
Friday 3/20/20 @ 9:22 PM
Difficulty: 6.15 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 3/18/20 @ 8:21 PM
Difficulty: 7.57 / 10
97kj
63rpm
42%
14mph
30 min 90s Ride
Cody Rigsby
Tuesday 3/17/20 @ 5:33 PM
Difficulty: 8.04 / 10
103kj
64rpm
36%
13mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 7:49 PM
Difficulty: 7.92 / 10
146kj
62rpm
43%
15mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 1:59 PM
Difficulty: 8.39 / 10
87kj
59rpm
35%
12mph
30 min 2000s Ride
Cody Rigsby
Tuesday 3/3/20 @ 3:5 PM
Difficulty: 7.84 / 10
65kj
56rpm
32%
10mph