Workouts

30 min Low Impact Ride
Christine D'Ercole
Thursday 4/30/20 @ 10:2 PM
Difficulty: 6.26 / 10
86kj
61rpm
35%
12mph
5 min Sleep Meditation
Aditi Shah
Thursday 4/30/20 @ 3:53 AM
Difficulty: 2.41 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 4/29/20 @ 3:27 AM
Difficulty: 2.83 / 10
 
10 min Family Meditation
Ross Rayburn
Wednesday 4/29/20 @ 3:23 AM
Difficulty: 3.37 / 10
 
5 min Sleep Meditation
Aditi Shah
Monday 4/27/20 @ 4:27 AM
Difficulty: 2.38 / 10
 
5 min Sleep Meditation
Ross Rayburn
Sunday 4/26/20 @ 5:10 AM
Difficulty: 2.46 / 10
 
5 min Post-Ride Stretch
Sam Yo
Sunday 4/26/20 @ 12:50 AM
Difficulty: 3.67 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Friday 4/24/20 @ 8:59 PM
Difficulty: 8.58 / 10
193kj
60rpm
42%
14mph
60 min Walk + Run
Matty Maggiacomo
Thursday 4/23/20 @ 6:46 PM
Difficulty: 6.59 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 4/23/20 @ 6:20 PM
Difficulty: 5.94 / 10