Workouts

20 min Tabata Ride
Tunde Oyeneyin
Saturday 5/9/20 @ 8:35 PM
Difficulty: 9.13 / 10
95kj
55rpm
46%
14mph
5 min Savasana Meditation
Ross Rayburn
Saturday 5/9/20 @ 5:19 AM
Difficulty: 2.27 / 10
 
5 min Core Strength
Cody Rigsby
Friday 5/8/20 @ 10:48 PM
Difficulty: 6.34 / 10
 
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 10:13 PM
Difficulty: 7.68 / 10
125kj
61rpm
40%
14mph
30 min Hip Hop Ride
Robin Arzón
Friday 5/8/20 @ 9:42 PM
Difficulty: 8.54 / 10
143kj
73rpm
37%
14mph
45 min Power Walk
Andy Speer
Thursday 5/7/20 @ 8:26 PM
Difficulty: 4.99 / 10
 
20 min Low Impact Ride
Robin Arzón
Wednesday 5/6/20 @ 8:56 PM
Difficulty: 6.35 / 10
69kj
68rpm
35%
13mph
10 min Bodyweight Strength
Chase Tucker
Tuesday 5/5/20 @ 10:49 PM
Difficulty: 5.47 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 5/5/20 @ 10:42 PM
Difficulty: 3.95 / 10
13kj
53rpm
37%
11mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/5/20 @ 10:10 PM
Difficulty: 8.08 / 10
156kj
61rpm
44%
15mph