Workouts

30 min Pop Ride
Cody Rigsby
Friday 5/22/20 @ 9:33 PM
Difficulty: 7.77 / 10
129kj
63rpm
40%
14mph
30 min Classic Rock Ride
Emma Lovewell
Friday 5/22/20 @ 8:59 PM
Difficulty: 8.64 / 10
157kj
62rpm
44%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 5/21/20 @ 9:58 PM
Difficulty: 3.82 / 10
 
10 min Cool Down Ride
Denis Morton
Thursday 5/21/20 @ 9:46 PM
Difficulty: 3.76 / 10
22kj
70rpm
26%
10mph
45 min Pop Ride
Cody Rigsby
Thursday 5/21/20 @ 8:55 PM
Difficulty: 8.12 / 10
248kj
65rpm
43%
15mph
10 min Relaxing Meditation
Aditi Shah
Thursday 5/21/20 @ 3:39 AM
Difficulty: 3 / 10
 
5 min Dance Cardio Warm Up
Multiple Instructors
Wednesday 5/20/20 @ 12:59 AM
Difficulty: 4.2 / 10
 
20 min Low Impact Ride
Emma Lovewell
Wednesday 5/20/20 @ 12:34 AM
Difficulty: 6.29 / 10
88kj
73rpm
36%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 5/20/20 @ 12:27 AM
Difficulty: 3.84 / 10
 
30 min Feel Good Ride: Live from Home
Ally Love
Monday 5/18/20 @ 9:45 PM
Difficulty: 8.13 / 10
151kj
65rpm
42%
15mph