Workouts

10 min Core Strength
Robin Arzón
Wednesday 5/27/20 @ 10:33 PM
Difficulty: 6.58 / 10
 
30 min 88Rising Ride
Emma Lovewell
Wednesday 5/27/20 @ 9:56 PM
Difficulty: 7.76 / 10
160kj
61rpm
44%
15mph
5 min Cool Down Ride
Cody Rigsby
Tuesday 5/26/20 @ 9:38 PM
Difficulty: 3.95 / 10
13kj
56rpm
34%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/26/20 @ 9:4 PM
Difficulty: 7.97 / 10
142kj
58rpm
43%
14mph
10 min Core Strength
Rebecca Kennedy
Tuesday 5/26/20 @ 8:53 PM
Difficulty: 7.07 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:27 PM
Difficulty: 7.61 / 10
110kj
63rpm
44%
15mph
5 min Breathing Meditation
Anna Greenberg
Tuesday 5/26/20 @ 3:16 AM
Difficulty: 2.71 / 10
 
5 min Acceptance Meditation
Ross Rayburn
Monday 5/25/20 @ 2:55 AM
Difficulty: 2.81 / 10
 
5 min Acceptance Meditation
Ross Rayburn
Sunday 5/24/20 @ 2:8 AM
Difficulty: 2.81 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 5/22/20 @ 10:4 PM
Difficulty: 3.82 / 10